About

My journey into this work began long before I ever trained in Hypnobirthing or Coaching. It began with my own experience of motherhood.

When I became a mum for the first time in my twenties, I loved my baby deeply, but I also remember feeling completely overwhelmed. The sleepless nights, the endless advice, the quiet moments when it all felt too much. I adored being a mum, but I often felt isolated, unsure of myself, and desperate for someone to tell me I was doing okay.

Over the years, as I grew into motherhood and later welcomed more children, including my fourth in my early forties.  I came to understand just how powerful it is when a woman feels supported, informed, and emotionally held. That realisation planted the seed for everything I do now.

After a difficult final birth experience, I trained with Love Your Birth Hypnobirthing, and it completely changed how I understood birth. I learned things I’d never been told before, about the body, the mind, and how deeply they work together. It gave me a new sense of calm and confidence, and I knew I wanted to share that with other women.

Prior to this, my lifelong interest in people, wellbeing, and emotional health led me into somatic trauma-informed, conscious parenting coaching. I want to help parents not only prepare for birth, but also navigate the big emotional shifts of motherhood, learning how to nurture themselves as well as their children.

Those two paths, Hypnobirthing and Coaching, are now beautifully woven together in my work. Both are about connection, calm, and empowerment. Both are about helping women move from overwhelm to understanding, from self-doubt to self-trust.

And both began from the same simple place:
a mum, wanting to feel calmer, more confident, and more connected, in birth, in motherhood, and in herself.